Papa Juice

morningssmoothie
Written By Kim Pratt

Recipes from Papa

Original Ingredients

  • Lots of orange juice – Minute Maid frozen concentrate was the favorite, around 1998 he switched to Tropicana Low Pulp. Then it was Naked Juice in the 2000’s. Currently there is no orange juice in the mix.

  • 1 banana

  • 1 raw egg – this tradition ended circa 1984

Current Recipe

  • 1 banana

  • 1 Tbs chia seeds

  • 1 Tbs flax seeds

  • Large handful of kale or spinach

  • Ice

Directions

Go on a walk. Stretch. Read the scriptures.

Blend juice & banana in blender until frothy, drink the whole damn thing. Fresh strawberries can be added if in season.

On the side have 2 pieces of toasted wheat bread and a bowl of cereal (Cheerios are a favorite) heaping with bananas, blue berries and strawberries.

Note

Not only is Papa part cowboy and part American Indian, but he also seems to be part chimpanzee with all the banana eating he does. Always have PLENTY on hand when Dad is around. 

Kim Pratt
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Banana Toast